Gus O’Connor 1000m row
1,000m
Meters
5:46.0
Time
2:53.0
Pace
10
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 91 |
January 14, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 19 | 107 |
| 1:09.3 | 200m | 2:53.2 | 67 | 531 | 18 | 102 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 18 | 101 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 20 | 109 |
| 1:08.4 | 800m | 2:51.0 | 70 | 540 | 20 | 113 |
| 1:10.1 | 1,000m | 2:55.2 | 65 | 523 | 21 | 113 |
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Workout Graph
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