Gus O’Connor 1000m row
1,000m
Meters
5:58.4
Time
2:59.2
Pace
50
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 93 |
January 15, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.4 | 1,000m | 2:59.2 | 61 | 509 | 20 | 112 |
| 1:11.8 | 200m | 2:59.5 | 61 | 508 | 21 | 106 |
| 1:11.7 | 400m | 2:59.2 | 61 | 509 | 18 | 109 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 20 | 113 |
| 1:12.2 | 800m | 3:00.5 | 60 | 504 | 19 | 115 |
| 1:10.3 | 1,000m | 2:55.7 | 64 | 521 | 22 | 119 |
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Workout Graph
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