Gus O’Connor 1000m row
1,000m
Meters
5:50.9
Time
2:55.4
Pace
50
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 93 |
January 16, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.9 | 1,000m | 2:55.4 | 65 | 523 | 19 | 105 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 19 | 100 |
| 1:09.7 | 400m | 2:54.2 | 66 | 527 | 18 | 105 |
| 1:11.3 | 600m | 2:58.2 | 62 | 512 | 19 | 106 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 19 | 108 |
| 1:09.4 | 1,000m | 2:53.5 | 67 | 530 | 20 | 109 |
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Workout Graph
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