Gus O’Connor 1000m row
1,000m
Meters
5:59.4
Time
2:59.7
Pace
50
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 94 |
January 17, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.4 | 1,000m | 2:59.7 | 60 | 507 | 19 | 107 |
| 1:16.0 | 200m | 3:10.0 | 51 | 475 | 15 | 101 |
| 1:14.2 | 400m | 3:05.5 | 55 | 488 | 18 | 103 |
| 1:12.2 | 600m | 3:00.5 | 60 | 504 | 18 | 106 |
| 1:10.4 | 800m | 2:56.0 | 64 | 520 | 20 | 111 |
| 1:06.7 | 1,000m | 2:46.7 | 75 | 559 | 23 | 116 |
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Workout Graph
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