Gus O’Connor 1000m row
1,000m
Meters
5:48.9
Time
2:54.4
Pace
50
Calories
109
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 93 |
January 19, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.9 | 1,000m | 2:54.4 | 66 | 526 | 19 | 109 |
| 1:08.3 | 200m | 2:50.7 | 70 | 541 | 20 | 105 |
| 1:09.4 | 400m | 2:53.5 | 67 | 530 | 19 | 110 |
| 1:10.7 | 600m | 2:56.7 | 63 | 518 | 19 | 105 |
| 1:11.9 | 800m | 2:59.7 | 60 | 507 | 18 | 113 |
| 1:08.7 | 1,000m | 2:51.7 | 69 | 537 | 21 | 116 |
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Workout Graph
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