Gus O’Connor 1000m row
1,000m
Meters
5:58.1
Time
2:59.0
Pace
50
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 90 |
January 20, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.1 | 1,000m | 2:59.0 | 61 | 509 | 19 | 112 |
| 1:14.4 | 200m | 3:06.0 | 54 | 487 | 18 | 106 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 19 | 110 |
| 1:11.9 | 600m | 2:59.7 | 60 | 507 | 19 | 113 |
| 1:11.3 | 800m | 2:58.2 | 62 | 512 | 19 | 114 |
| 1:07.6 | 1,000m | 2:49.0 | 73 | 549 | 21 | 119 |
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Workout Graph
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