Gus O’Connor 1000m row
1,000m
Meters
5:41.7
Time
2:50.8
Pace
50
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 94 |
January 23, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.7 | 1,000m | 2:50.8 | 70 | 541 | 20 | 112 |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 19 | 106 |
| 1:11.1 | 400m | 2:57.7 | 62 | 514 | 19 | 109 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 20 | 112 |
| 1:07.9 | 800m | 2:49.7 | 72 | 546 | 21 | 117 |
| 1:06.3 | 1,000m | 2:45.7 | 77 | 564 | 23 | 120 |
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Workout Graph
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