Gus O’Connor 1000m row
1,000m
Meters
5:53.1
Time
2:56.5
Pace
50
Calories
104
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 94 |
January 25, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.1 | 1,000m | 2:56.5 | 64 | 518 | 20 | 104 |
| 1:11.4 | 200m | 2:58.5 | 62 | 511 | 18 | 98 |
| 1:09.3 | 400m | 2:53.2 | 67 | 531 | 20 | 104 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 19 | 104 |
| 1:10.5 | 800m | 2:56.2 | 64 | 520 | 21 | 107 |
| 1:10.8 | 1,000m | 2:57.0 | 63 | 517 | 21 | 108 |
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Workout Graph
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