Gus O’Connor 1000m row
1,000m
Meters
6:01.5
Time
3:00.7
Pace
50
Calories
112
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 89 |
January 28, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.5 | 1,000m | 3:00.7 | 59 | 503 | 19 | 112 |
| 1:15.2 | 200m | 3:08.0 | 53 | 481 | 18 | 104 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 18 | 109 |
| 1:13.4 | 600m | 3:03.5 | 57 | 494 | 18 | 114 |
| 1:13.3 | 800m | 3:03.2 | 57 | 495 | 19 | 114 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 22 | 120 |
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Workout Graph
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