Gus O’Connor 1000m row
1,000m
Meters
5:59.2
Time
2:59.6
Pace
50
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 89 |
January 31, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.2 | 1,000m | 2:59.6 | 60 | 507 | 19 | 108 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 17 | 102 |
| 1:11.5 | 400m | 2:58.7 | 61 | 510 | 18 | 108 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 18 | 109 |
| 1:12.5 | 800m | 3:01.2 | 59 | 502 | 21 | 111 |
| 1:10.6 | 1,000m | 2:56.5 | 64 | 519 | 22 | 114 |
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Workout Graph
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