Gus O’Connor 1000m row
1,000m
Meters
6:15.3
Time
3:07.6
Pace
50
Calories
107
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 83 |
February 01, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.3 | 1,000m | 3:07.6 | 53 | 482 | 18 | 107 |
| 1:13.2 | 200m | 3:03.0 | 57 | 496 | 18 | 106 |
| 1:14.6 | 400m | 3:06.5 | 54 | 485 | 18 | 109 |
| 1:16.3 | 600m | 3:10.7 | 50 | 473 | 17 | 108 |
| 1:15.4 | 800m | 3:08.5 | 52 | 479 | 18 | 107 |
| 1:15.8 | 1,000m | 3:09.5 | 51 | 477 | 18 | 109 |
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Workout Graph
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