Gus O’Connor 1000m row
1,000m
Meters
6:02.4
Time
3:01.2
Pace
50
Calories
109
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 84 |
February 02, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.4 | 1,000m | 3:01.2 | 59 | 502 | 21 | 109 |
| 1:17.0 | 200m | 3:12.5 | 49 | 468 | 21 | 103 |
| 1:12.2 | 400m | 3:00.5 | 60 | 504 | 20 | 108 |
| 1:13.4 | 600m | 3:03.5 | 57 | 494 | 19 | 109 |
| 1:12.5 | 800m | 3:01.2 | 59 | 502 | 21 | 110 |
| 1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 25 | 116 |
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Workout Graph
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