Gus O’Connor 1000m row
1,000m
Meters
5:56.8
Time
2:58.4
Pace
50
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 92 |
February 03, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,000m | 2:58.4 | 62 | 512 | 18 | 110 |
| 1:11.4 | 200m | 2:58.5 | 62 | 511 | 19 | 102 |
| 1:10.1 | 400m | 2:55.2 | 65 | 523 | 17 | 111 |
| 1:12.1 | 600m | 3:00.2 | 60 | 505 | 17 | 110 |
| 1:12.4 | 800m | 3:01.0 | 59 | 503 | 19 | 112 |
| 1:10.9 | 1,000m | 2:57.2 | 63 | 516 | 20 | 115 |
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Workout Graph
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