Gus O’Connor 1000m row
1,000m
Meters
5:59.6
Time
2:59.8
Pace
50
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 92 |
February 03, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.6 | 1,000m | 2:59.8 | 60 | 507 | 19 | 111 |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 18 | 103 |
| 1:10.8 | 400m | 2:57.0 | 63 | 517 | 19 | 111 |
| 1:11.7 | 600m | 2:59.2 | 61 | 509 | 18 | 114 |
| 1:12.9 | 800m | 3:02.2 | 58 | 498 | 21 | 114 |
| 1:11.8 | 1,000m | 2:59.5 | 61 | 508 | 21 | 116 |
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Workout Graph
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