Gus O’Connor 1000m row
1,000m
Meters
5:56.4
Time
2:58.2
Pace
50
Calories
106
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 19 |
Stroke Count | 113 |
Drag Factor | 92 |
February 04, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:56.4 | 1,000m | 2:58.2 | 62 | 512 | 19 | 106 |
1:11.5 | 200m | 2:58.7 | 61 | 510 | 18 | 102 |
1:11.7 | 400m | 2:59.2 | 61 | 509 | 18 | 104 |
1:11.0 | 600m | 2:57.5 | 63 | 515 | 18 | 107 |
1:11.3 | 800m | 2:58.2 | 62 | 512 | 19 | 108 |
1:10.9 | 1,000m | 2:57.2 | 63 | 516 | 21 | 110 |
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Workout Graph
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