Gus O’Connor 1000m row
1,000m
Meters
6:05.4
Time
3:02.7
Pace
50
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 92 |
February 05, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.4 | 1,000m | 3:02.7 | 57 | 497 | 20 | 107 |
| 1:15.6 | 200m | 3:09.0 | 52 | 478 | 17 | 102 |
| 1:15.4 | 400m | 3:08.5 | 52 | 479 | 19 | 105 |
| 1:11.6 | 600m | 2:59.0 | 61 | 510 | 19 | 108 |
| 1:12.4 | 800m | 3:01.0 | 59 | 503 | 21 | 110 |
| 1:10.4 | 1,000m | 2:56.0 | 64 | 520 | 22 | 113 |
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Workout Graph
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