Gus O’Connor 1000m row
1,000m
Meters
6:09.0
Time
3:04.5
Pace
50
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 93 |
February 05, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.0 | 1,000m | 3:04.5 | 56 | 491 | 19 | 109 |
| 1:19.4 | 200m | 3:18.5 | 45 | 454 | 17 | 102 |
| 1:13.9 | 400m | 3:04.7 | 56 | 491 | 19 | 107 |
| 1:12.5 | 600m | 3:01.2 | 59 | 502 | 19 | 109 |
| 1:11.1 | 800m | 2:57.7 | 62 | 514 | 21 | 113 |
| 1:12.0 | 1,000m | 3:00.0 | 60 | 506 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.