Gus O’Connor 1000m row
1,000m
Meters
6:05.3
Time
3:02.6
Pace
50
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 81 |
February 06, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.3 | 1,000m | 3:02.6 | 57 | 497 | 20 | 109 |
| 1:15.2 | 200m | 3:08.0 | 53 | 481 | 19 | 104 |
| 1:14.0 | 400m | 3:05.0 | 55 | 490 | 19 | 107 |
| 1:12.6 | 600m | 3:01.5 | 59 | 501 | 20 | 110 |
| 1:12.9 | 800m | 3:02.2 | 58 | 498 | 19 | 110 |
| 1:10.7 | 1,000m | 2:56.7 | 63 | 518 | 21 | 114 |
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Workout Graph
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