Gus O’Connor 1000m row
1,000m
Meters
5:57.7
Time
2:58.8
Pace
50
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 82 |
February 06, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.7 | 1,000m | 2:58.8 | 61 | 510 | 21 | 108 |
| 1:13.5 | 200m | 3:03.7 | 56 | 494 | 20 | 103 |
| 1:09.9 | 400m | 2:54.7 | 66 | 525 | 22 | 109 |
| 1:12.6 | 600m | 3:01.5 | 59 | 501 | 20 | 105 |
| 1:11.2 | 800m | 2:58.0 | 62 | 513 | 19 | 110 |
| 1:10.5 | 1,000m | 2:56.2 | 64 | 520 | 22 | 115 |
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Workout Graph
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