Gus O’Connor 1500m row
1,500m
Meters
9:25.4
Time
3:08.4
Pace
75
Calories
107
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 83 |
February 07, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.4 | 1,500m | 3:08.4 | 52 | 479 | 19 | 107 |
| 3:12.7 | 500m | 3:12.7 | 49 | 468 | 17 | 103 |
| 3:08.9 | 1,000m | 3:08.9 | 52 | 478 | 19 | 107 |
| 3:03.8 | 1,500m | 3:03.8 | 56 | 493 | 21 | 113 |
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Workout Graph
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