Gus O’Connor 1000m row
1,000m
Meters
6:20.5
Time
3:10.2
Pace
50
Calories
105
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 83 |
February 09, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.5 | 1,000m | 3:10.2 | 51 | 474 | 20 | 105 |
| 1:17.2 | 200m | 3:13.0 | 49 | 467 | 19 | 101 |
| 1:16.1 | 400m | 3:10.2 | 51 | 474 | 20 | 104 |
| 1:15.8 | 600m | 3:09.5 | 51 | 477 | 20 | 106 |
| 1:16.0 | 800m | 3:10.0 | 51 | 475 | 21 | 106 |
| 1:15.4 | 1,000m | 3:08.5 | 52 | 479 | 21 | 108 |
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Workout Graph
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