Gus O’Connor 1500m row
1,500m
Meters
8:55.7
Time
2:58.5
Pace
75
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 83 |
February 10, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.7 | 1,500m | 2:58.5 | 61 | 511 | 21 | 115 |
| 2:59.7 | 500m | 2:59.7 | 60 | 507 | 20 | 111 |
| 2:57.6 | 1,000m | 2:57.6 | 62 | 515 | 21 | 116 |
| 2:58.3 | 1,500m | 2:58.3 | 62 | 512 | 21 | 120 |
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Workout Graph
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