Gus O’Connor 1500m row
1,500m
Meters
9:49.9
Time
3:16.6
Pace
25
Calories
109
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 84 |
February 11, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.9 | 1,500m | 3:16.6 | 46 | 458 | 19 | 109 |
| 3:18.7 | 500m | 3:18.7 | 45 | 453 | 18 | 106 |
| 3:18.4 | 1,000m | 3:18.4 | 45 | 454 | 19 | 110 |
| 3:12.8 | 1,500m | 3:12.8 | 49 | 468 | 21 | 113 |
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Workout Graph
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