Gus O’Connor 2000m row
2,000m
Meters
11:23.8
Time
2:50.9
Pace
103
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
February 11, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.8 | 2,000m | 2:50.9 | 70 | 541 | 25 |
| 3:24.1 | 500m | 3:24.1 | 41 | 441 | 23 |
| 2:38.0 | 1,000m | 2:38.0 | 89 | 605 | 28 |
| 2:31.9 | 1,500m | 2:31.9 | 100 | 643 | 29 |
| 2:49.7 | 2,000m | 2:49.7 | 72 | 546 | 25 |