Gus O’Connor 1500m row
1,500m
Meters
9:27.7
Time
3:09.2
Pace
75
Calories
105
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 83 |
February 12, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.7 | 1,500m | 3:09.2 | 52 | 477 | 20 | 105 |
| 3:12.3 | 500m | 3:12.3 | 49 | 469 | 17 | 102 |
| 3:06.7 | 1,000m | 3:06.7 | 54 | 485 | 22 | 103 |
| 3:08.7 | 1,500m | 3:08.7 | 52 | 479 | 21 | 111 |
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Workout Graph
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