Gus O’Connor 1000m row
1,000m
Meters
6:00.8
Time
3:00.4
Pace
50
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 125 |
February 12, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.8 | 1,000m | 3:00.4 | 60 | 505 | 22 | 113 |
| 3:03.2 | 500m | 3:03.2 | 57 | 495 | 22 | 110 |
| 2:57.6 | 1,000m | 2:57.6 | 62 | 515 | 22 | 116 |
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Workout Graph
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