Gus O’Connor 1000m row
1,000m
Meters
6:23.3
Time
3:11.6
Pace
50
Calories
108
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 81 |
February 13, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,000m | 3:11.6 | 50 | 471 | 19 | 108 |
| 3:14.0 | 500m | 3:14.0 | 48 | 464 | 18 | 106 |
| 3:09.3 | 1,000m | 3:09.3 | 52 | 477 | 19 | 110 |
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Workout Graph
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