Gus O’Connor 750m row
750m
Meters
5:17.1
Time
3:31.4
Pace
37
Calories
97
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 96 |
October 01, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.1 | 750m | 3:31.4 | 37 | 427 | 16 | 97 |
| 1:26.4 | 200m | 3:36.0 | 35 | 419 | 15 | 95 |
| 1:24.9 | 400m | 3:32.2 | 37 | 425 | 18 | 97 |
| 1:24.1 | 600m | 3:30.2 | 38 | 429 | 16 | 99 |
| 1:01.7 | 750m | 3:25.6 | 40 | 438 | 18 | 100 |
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