Gus O’Connor 1000m row
1,000m
Meters
6:47.9
Time
3:23.9
Pace
50
Calories
99
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 100 |
October 06, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.9 | 1,000m | 3:23.9 | 41 | 441 | 15 | 99 |
| 1:22.2 | 200m | 3:25.5 | 40 | 438 | 13 | 97 |
| 1:22.5 | 400m | 3:26.2 | 40 | 437 | 17 | 99 |
| 1:20.4 | 600m | 3:21.0 | 43 | 448 | 16 | 100 |
| 1:20.4 | 800m | 3:21.0 | 43 | 448 | 16 | 100 |
| 1:22.4 | 1,000m | 3:26.0 | 40 | 437 | 15 | 100 |
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Workout Graph
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