Gus O’Connor 750m row
750m
Meters
5:16.0
Time
3:30.6
Pace
37
Calories
94
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 99 |
October 07, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.0 | 750m | 3:30.6 | 37 | 428 | 18 | 94 |
| 1:27.9 | 200m | 3:39.7 | 33 | 413 | 18 | 92 |
| 1:24.1 | 400m | 3:30.2 | 38 | 429 | 18 | 95 |
| 1:23.3 | 600m | 3:28.2 | 39 | 433 | 17 | 96 |
| 1:00.8 | 750m | 3:22.6 | 42 | 444 | 19 | 96 |
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Workout Graph
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