Gus O’Connor 750m row
750m
Meters
5:05.0
Time
3:23.3
Pace
37
Calories
99
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 100 |
October 08, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 750m | 3:23.3 | 42 | 443 | 16 | 99 |
| 1:23.1 | 200m | 3:27.7 | 39 | 434 | 17 | 97 |
| 1:20.7 | 400m | 3:21.7 | 43 | 446 | 16 | 99 |
| 1:21.7 | 600m | 3:24.2 | 41 | 441 | 15 | 100 |
| 0:59.4 | 750m | 3:18.0 | 45 | 455 | 16 | 103 |
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Workout Graph
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