Gus O’Connor 750m row
750m
Meters
5:14.9
Time
3:29.9
Pace
37
Calories
96
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 100 |
October 10, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 750m | 3:29.9 | 38 | 430 | 16 | 96 |
| 1:34.0 | 200m | 3:55.0 | 27 | 392 | 13 | 94 |
| 1:22.7 | 400m | 3:26.7 | 40 | 436 | 15 | 96 |
| 1:19.3 | 600m | 3:18.2 | 45 | 454 | 17 | 96 |
| 0:58.9 | 750m | 3:16.3 | 46 | 459 | 19 | 101 |
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Workout Graph
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