Gus O’Connor 750m row
750m
Meters
5:17.5
Time
3:31.6
Pace
27
Calories
24
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 100 |
October 12, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 750m | 3:31.6 | 37 | 427 | 17 | 24 |
| 1:28.8 | 200m | 3:42.0 | 32 | 410 | 17 | 98 |
| 1:21.8 | 400m | 3:24.5 | 41 | 440 | 18 | |
| 1:23.2 | 600m | 3:28.0 | 39 | 433 | 17 | |
| 1:03.8 | 750m | 3:32.6 | 36 | 425 | 17 |
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