Gus O’Connor 750m row
750m
Meters
4:57.7
Time
3:18.4
Pace
37
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 99 |
October 14, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 750m | 3:18.4 | 45 | 454 | 15 | 97 |
| 1:20.6 | 200m | 3:21.5 | 43 | 447 | 14 | 95 |
| 1:18.4 | 400m | 3:16.0 | 46 | 459 | 14 | 98 |
| 1:20.5 | 600m | 3:21.2 | 43 | 447 | 16 | 99 |
| 0:58.2 | 750m | 3:14.0 | 48 | 464 | 18 | 97 |
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Workout Graph
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