Gus O’Connor 600m row
600m
Meters
4:09.1
Time
3:27.5
Pace
30
Calories
98
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 100 |
October 18, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 600m | 3:27.5 | 39 | 434 | 17 | 98 |
| 1:25.8 | 200m | 3:34.5 | 35 | 422 | 17 | 96 |
| 1:22.1 | 400m | 3:25.2 | 40 | 439 | 17 | 98 |
| 1:21.2 | 600m | 3:23.0 | 42 | 443 | 17 | 101 |
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Workout Graph
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