Gus O’Connor 600m row
600m
Meters
3:51.7
Time
3:13.0
Pace
30
Calories
99
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 98 |
October 20, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.7 | 600m | 3:13.0 | 49 | 467 | 17 | 99 |
| 1:19.4 | 200m | 3:18.5 | 45 | 454 | 16 | 97 |
| 1:17.3 | 400m | 3:13.2 | 48 | 466 | 17 | 99 |
| 1:15.0 | 600m | 3:07.5 | 53 | 482 | 20 | 103 |
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Workout Graph
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