Gus O’Connor 750m row
750m
Meters
5:21.3
Time
3:34.2
Pace
37
Calories
103
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 83 |
December 12, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 750m | 3:34.2 | 36 | 422 | 17 | 103 |
| 1:26.0 | 200m | 3:35.0 | 35 | 421 | 19 | 100 |
| 1:24.6 | 400m | 3:31.5 | 37 | 427 | 17 | 103 |
| 1:25.7 | 600m | 3:34.2 | 36 | 422 | 18 | 105 |
| 1:05.1 | 750m | 3:37.0 | 34 | 417 | 17 | 104 |
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Workout Graph
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