Gus O’Connor 750m row
750m
Meters
5:17.1
Time
3:31.4
Pace
37
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 85 |
December 16, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.1 | 750m | 3:31.4 | 37 | 427 | 24 |
| 1:25.6 | 200m | 3:34.0 | 36 | 422 | 24 |
| 1:24.4 | 400m | 3:31.0 | 37 | 428 | 25 |
| 1:24.5 | 600m | 3:31.2 | 37 | 427 | 23 |
| 1:02.5 | 750m | 3:28.3 | 39 | 433 | 25 |
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