Gus O’Connor 750m row
750m
Meters
5:04.2
Time
3:22.8
Pace
37
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 83 |
December 18, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 750m | 3:22.8 | 42 | 444 | 25 |
| 1:25.0 | 200m | 3:32.5 | 36 | 425 | 22 |
| 1:22.2 | 400m | 3:25.5 | 40 | 438 | 25 |
| 1:21.0 | 600m | 3:22.5 | 42 | 445 | 26 |
| 0:56.1 | 750m | 3:07.0 | 54 | 484 | 27 |
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