Gus O’Connor 750m row
750m
Meters
5:50.7
Time
3:53.8
Pace
37
Calories
100
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 82 |
December 22, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.7 | 750m | 3:53.8 | 27 | 394 | 19 | 100 |
| 1:36.7 | 200m | 4:01.7 | 25 | 385 | 22 | 98 |
| 1:33.1 | 400m | 3:52.7 | 28 | 395 | 20 | 100 |
| 1:30.8 | 600m | 3:47.0 | 30 | 402 | 18 | 100 |
| 1:10.1 | 750m | 3:53.6 | 27 | 394 | 19 | 103 |
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Workout Graph
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