Gus O’Connor 1000m row
1,000m
Meters
5:30.4
Time
2:45.2
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 82 |
December 22, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 27 |
| 1:09.3 | 200m | 2:53.2 | 67 | 531 | 28 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 28 |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 28 |
| 1:05.4 | 800m | 2:43.5 | 80 | 575 | 28 |
| 1:05.8 | 1,000m | 2:44.5 | 79 | 570 | 27 |
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Workout Graph
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