Gus O’Connor 750m row
750m
Meters
5:35.4
Time
3:43.6
Pace
37
Calories
94
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 81 |
December 23, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 750m | 3:43.6 | 31 | 407 | 17 | 94 |
| 1:33.3 | 200m | 3:53.2 | 28 | 394 | 19 | 90 |
| 1:28.8 | 400m | 3:42.0 | 32 | 410 | 15 | 95 |
| 1:27.8 | 600m | 3:39.5 | 33 | 413 | 18 | 97 |
| 1:05.6 | 750m | 3:38.6 | 33 | 415 | 19 | 95 |
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