Gus O’Connor 750m row
750
Meters
5:58.1
Time
3:58.7
Pace
37
Calories
97
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 83 |
December 26, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.1 | 750 | 3:58.7 | 26 | 371 | 37 | 15 | 97 |
| 1:37.5 | 200 | 4:03.7 | 24 | 369 | 10 | 15 | 96 |
| 1:35.3 | 400 | 3:58.2 | 26 | 377 | 10 | 16 | 98 |
| 1:34.6 | 600 | 3:56.5 | 26 | 380 | 10 | 15 | 99 |
| 1:10.6 | 750 | 3:55.3 | 27 | 356 | 7 | 17 | 98 |
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Workout Graph
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