Gus O’Connor 250m row
250m
Meters
1:56.0
Time
3:52.0
Pace
12
Calories
99
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 83 |
December 26, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 250m | 3:52.0 | 28 | 396 | 24 | 99 |
| 0:48.7 | 100m | 4:03.5 | 24 | 383 | 22 | 99 |
| 0:45.4 | 200m | 3:47.0 | 30 | 402 | 26 | 99 |
| 0:21.9 | 250m | 3:39.0 | 33 | 414 | 25 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.