Gus O’Connor 1000m row
1,000m
Meters
8:10.2
Time
4:05.1
Pace
50
Calories
91
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 83 |
December 27, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.2 | 1,000m | 4:05.1 | 24 | 381 | 21 | 91 |
| 1:42.9 | 200m | 4:17.2 | 21 | 370 | 20 | 87 |
| 1:39.2 | 400m | 4:08.0 | 23 | 378 | 18 | 90 |
| 1:38.6 | 600m | 4:06.5 | 23 | 380 | 19 | 88 |
| 1:37.1 | 800m | 4:02.7 | 24 | 384 | 22 | 94 |
| 1:32.5 | 1,000m | 3:51.2 | 28 | 397 | 27 | 99 |
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Workout Graph
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