Gus O’Connor 500m row
500m
Meters
2:58.1
Time
2:58.1
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 85 |
January 17, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.1 | 500m | 2:58.1 | 62 | 513 | 25 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 27 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 25 |
| 0:35.4 | 300m | 2:57.0 | 63 | 517 | 27 |
| 0:35.6 | 400m | 2:58.0 | 62 | 513 | 25 |
| 0:35.9 | 500m | 2:59.5 | 61 | 508 | 25 |
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Workout Graph
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