Gus O’Connor 750m row
750m
Meters
5:06.7
Time
3:24.4
Pace
37
Calories
101
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 93 |
January 22, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 750m | 3:24.4 | 41 | 440 | 22 | 101 |
| 1:23.4 | 200m | 3:28.5 | 39 | 432 | 23 | 99 |
| 1:22.3 | 400m | 3:25.7 | 40 | 438 | 23 | 101 |
| 1:21.7 | 600m | 3:24.2 | 41 | 441 | 22 | 102 |
| 0:59.2 | 750m | 3:17.3 | 46 | 456 | 23 | 104 |
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Workout Graph
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