Gus O’Connor 750m row
750m
Meters
5:07.7
Time
3:25.1
Pace
37
Calories
102
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 90 |
January 25, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 750m | 3:25.1 | 41 | 439 | 21 | 102 |
| 1:23.0 | 200m | 3:27.5 | 39 | 434 | 20 | 99 |
| 1:23.9 | 400m | 3:29.7 | 38 | 430 | 19 | 101 |
| 1:21.8 | 600m | 3:24.5 | 41 | 440 | 21 | 102 |
| 0:59.0 | 750m | 3:16.6 | 46 | 458 | 26 | 107 |
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Workout Graph
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