Gus O’Connor 750m row
750m
Meters
5:02.2
Time
3:21.4
Pace
37
Calories
25
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 90 |
January 26, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 750m | 3:21.4 | 43 | 447 | 25 | 25 |
| 1:21.1 | 200m | 3:22.7 | 42 | 444 | 25 | 103 |
| 1:20.7 | 400m | 3:21.7 | 43 | 446 | 24 | |
| 1:19.7 | 600m | 3:19.2 | 44 | 452 | 25 | |
| 1:00.6 | 750m | 3:22.0 | 42 | 446 | 26 |
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Workout Graph
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