Gus O’Connor 750m row
750m
Meters
4:56.0
Time
3:17.3
Pace
37
Calories
114
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 93 |
January 27, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 750m | 3:17.3 | 46 | 456 | 26 | 114 |
| 1:19.9 | 200m | 3:19.7 | 44 | 451 | 29 | 112 |
| 1:18.3 | 400m | 3:15.7 | 47 | 460 | 28 | 114 |
| 1:19.1 | 600m | 3:17.7 | 45 | 455 | 24 | 115 |
| 0:58.7 | 750m | 3:15.6 | 47 | 460 | 26 | 116 |
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Workout Graph
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